How to Avoid Spine Surgery

The best advice that I can imagine to avoid having spinal surgery would first to have a proper diagnosis of what the cause of the problem may be. Second, once that problem has been identified, start with conservative care which…
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Spine Surgery Avoided

Conservative non-invasive chiropractic adjustments and spinal decompression along with exercise can help many patients avoid having surgery.  With surgery comes many risks and side effects that can deteriorate health. When people say they have a bad back, what are some…
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Understanding Sports Recovery

Sports recovery is critical in an athlete’s overall performance. It involves many different aspects to improve an athlete’s performance. Recovery involves everything that an athlete does outside of the workout – what they’re eating, what they’re drinking, how much rest…
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