The Top 5 Tips to Prevent Sports Injuries

Proper Alignment: #1 is proper alignment through the chiropractic adjustment so that the neuromuscular system is working properly – nerves, joints, muscles. The is the key to preventing injury. Warm Up and Cool Down: Warm up and cool down properly…
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Tips on Preventing Injuries

Chiropractic care can help normalize alignment, improve range of motion, muscular strength, and nerve supply to maximize sports performance. By having the body be in proper alignment, the muscles and the joints can perform to their full potential. How does…
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Spinal Decompression Helps Relieve Back and Neck Pain

At Champion Chiropractic we recommend spinal decompression for patients with a herniated disc or radiating pain throughout the body stemming from the neck and/or back. Spinal decompression is a non-surgical procedure that stretches the spine using a traction table to…
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Herniated Discs, Spinal Decompression and MRI Review

Chiropractors identify herniated discs based on patient consultations, manual exams and sometimes through reviewing MRI results. Chiropractic adjustments are performed to relieve stress on the spine and spinal decompression treatments will alleviate pressure on the discs to reduce pain and discomfort. How…
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Chiropractic Care Finds the Causes of Headaches

Chiropractic care can help find and reduce the underlying causes of headaches through a proper exam, where we actually put our hands on the patient’s spine. Through the manual exam, called palpations, we can actually find and reproduce the cause…
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