Chiropractor in Shrewsbury | Chiropractic & Wellness Tips

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Pinched Nerves

The term ‘pinched nerve’ refers to a nerve that is irritated where pain is present and mobility is restricted. Nerves can be irritated from: Injury Improper posture Inflammation in the body Physical stress Chemical stress Emotional stress Stress can lead…

What Causes a Pinched Nerve?

There are many causes for irritation referred to as a ‘pinched nerve’ in the body. A ‘pinched nerve’ is painful, it restricts function, and it can be brought on by physical, emotional, and chemical stressors that cause inflammation, injury, and…

The Top 5 Tips to Prevent Sports Injuries

Proper Alignment: #1 is proper alignment through the chiropractic adjustment so that the neuromuscular system is working properly – nerves, joints, muscles. The is the key to preventing injury. Warm Up and Cool Down: Warm up and cool down properly…

Tips on Preventing Injuries

Chiropractic care can help normalize alignment, improve range of motion, muscular strength, and nerve supply to maximize sports performance. By having the body be in proper alignment, the muscles and the joints can perform to their full potential. How does…

Spinal Decompression Helps Relieve Back and Neck Pain

At Champion Chiropractic we recommend spinal decompression for patients with a herniated disc or radiating pain throughout the body stemming from the neck and/or back. Spinal decompression is a non-surgical procedure that stretches the spine using a traction table to…

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