3 Tips To Avoid Neck and Back Pain

The 3 best tips people can follow to avoid neck and back pain are: Seek out a qualified chiropractor for a chiropractic spinal adjustment which will restore normal spinal alignment and range of motion. Use ice at home which will…
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Ways To Avoid Sciatica

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks and all the way down both legs and ends at your feet. When the sciatic nerve is compressed or irritated,…
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Tips to Avoid Neck and Back Pain

Neck and back pain can be caused by physical, emotional and chemical stress on our bodies. Chiropractic care that focuses on total body health can help by offering tips and exercises to do at home in addition to adjusting and restoring…
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How to Avoid Spine Surgery

The best advice that I can imagine to avoid having spinal surgery would first to have a proper diagnosis of what the cause of the problem may be. Second, once that problem has been identified, start with conservative care which…
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Spine Surgery Avoided

Conservative non-invasive chiropractic adjustments and spinal decompression along with exercise can help many patients avoid having surgery.  With surgery comes many risks and side effects that can deteriorate health. When people say they have a bad back, what are some…
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